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The weekend before last Sempai and I had the honor of going on a visit to our close friend Jim Bundy of "Team Bundy" in Youngstown. We've known Mr. Bundy for years and are very thankful for his friendship and spirit. Jim is a professional MMA fighter and certainly one of the top MMA trainers in the state. He also is a fantastic teacher and does a great job of creating a helping sharing environment in his gym.
He took a lot of time with us and really got specific on the details of several key Jiu Jitsu transitions and techniques. I've included a video him teaching some of they key points of the day; enjoy!
Jim Bundy from Team Bundy; Jiu Jitsu for MMA - Click here for the funniest movie of the week
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Nice video Sensei, thanks for sharing! I like how Mr. Bundy stresses keeping both the knees AND the ankles close together in an arm bar. I can see how it would strengthen the lock and look forward to repping it soon.
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