Confidence

Yesterday I talked to the teens about confidence. I believe confidence is an internal knowing; it's a type of mental certainty.

I believe confidence comes from aligning thought and desire. In other words when there is something you want, and you allow no other thought of limitation, or negative belief to grip you - then you will begin to KNOW that your desire is coming.

At the dojo; we use meditation as one of the best tools to eliminate negative belief and therefore allow our natural POWER AND CONFIDENCE to shine through.

Here is a video that to me powerfully gives an example of a person who is a complete state of knowing and confidence. It's pretty amazing to see this joyful, unshakable knowing shine through this contestants words and actions. Enjoy!

(I couldn't embed this one for some reason) but here is the youtube link. Trust me it's worth a watch: http://youtu.be/AeqPJojGqxc